Pink Flamingo University โ€“ Know Better? Let's Apply Well

Pink Flamingo Boundaries

Ever felt like a jerk after setting a boundary? We know how it feels. Apply to PFU Now. Hold Kind Boundaries For Yourself AND Others. So you never feel unkind or exhausted again.

We understand the guilt, fear and resentment that comes with trying to be kind to yourself without being unkind to others.

If you answer "yes" to any of these, you may need to set and hold boundaries that are kind to you AND others.

When real life hits, do you...

  • React first, think later? You know your triggers but get hijacked though you try to view the world, yourself and others differently?
  • Struggle to reassure yourself and keep your long-term vision intact when discomfort hits?
  • Feel stuck because you don't know how to apply what you know to the situation?
  • Avoid action because it feels hard or you don't want to do what God told you to do?
  • Fear one wrong move will put you back at square so you do nothing unless you know you'll do it right?
  • Spiral after "messing up" and feel like one bad moment erases months of growth?
  • Struggle to stand firm and not harden your heart when people do what they've always done?

Do you struggle to...

  • Receive from others? Accept a compliment without deflecting?
  • Ask for help or ask for what you want?
  • Rest without guilt or stay still without finding something to do?
  • Say no without prepping mentally, over-explaining, or spiraling afterward?
  • Silence your inner critic who speaks to you in ways you'd never speak to another human being?
  • Give without resenting it or wondering when will be your turn to be poured into like you pour into others?
  • Celebrate a win without feeling compelled to chase the next goal or success?
  • Look yourself in the eyes and say "I love you."?

In the moment, are you unclear if you're...

  • Acting from love or conceding to people-please out of fear?
  • Setting a boundary to stand lovingly firm or just being selfish and harsh?
  • Being humble or shrinking to protect yourself?
  • Being generous or people-pleasing?
  • Honoring God, yourself AND others, or managing everyone's comfort again?

In this information-rich world, we don't rise to the level of our insights. We fall to the level of our training. When you're overcoming your fear of rejection, abandonment and judgement, you don't have that training. That's why Pink Flamingo University equips you to set and hold boundaries that are kind to you AND others. So, you never feel unkind or exhausted again...as you show up as the REAL YOU consistently.

๐Ÿฆฉ
"I was very lost, angry, untethered. Like a squirrel stuck on the freeway. Through the [Pink Flamingo University], I've found witness to my experience, and the courage to look into the deep, dark corners, and honor why I became who I am. Now I feel grounded, centered, and have confidence in the woman I want to be."
. A

THE SOLUTION: THE PINK FLAMINGO UNIVERSITY

Your Cheatsheet To Holding Boundaries That Are Kind To You AND Others Daily

You'll be equipped to live life as the best version of yourself - your pink flamingo self:

Confidently handle "real-life moments" as your truest self

No more snapping, shutting down, running away, freezing, or defaulting to people-pleasing when pressure hits. You stay yourself when people keep doing what they've always done.

Increased self-trust and self-respect

You consistently feel whole and aligned as you embrace your pink flamingo self and your choices match your values. You stop living in post-moment shame ("I ruined everything") and start trusting yourself to repair, reset, and keep moving forward.

Healthier relationships with yourself, God and others

Your relationships get cleaner and safer as you show up kind and firm consistently, even when there's pushback or someone refuses to change. You also stop over-functioning and start receiving better.

Your wholeness multiplies outward

People you interact with see that kindness is no longer confused with self-erasure. "Love God and love your neighbor AS yourself" becomes your real standard. Your healing also helps fund therapy access, emotional wellness retreats, and books to heal psychological wounds tied to Caribbean slavery.

๐Ÿฆฉ
"It helped me discover a lot about my identity. I've gotten so many valuable and practical tools and strategies on how to anchor myself in the identity that God gave me and show up as my truest self in different areas of life. I know God sees me. I know how I should show up as his daughter first, and what He has called me to do. It's like a navigation group with Chanel being used by God as the navigator to help us."
-C

These Pink Flamingos are applying the Pink Flamingo University tools and owning their pink in relationships everyday.

Real Pom-Poms (that's what we call wins) from real members.

"In just a few short months, I have been able to transform how I feel every day."

Alexandra was feeling really untethered and challenged by day-to-day situations. She felt like she was running around like a squirrel stuck on the freeway, not knowing which direction to go. Today she feels grounded and centered. Even as she explores parts of herself she had pushed down for years while trying to show up in all the roles she was playing in her life.

"It helps me get to the root of issues I've had or have ongoing."

This woman was feeling very reactive during conflict. Since joining, she has been practicing getting to the root of what's actually driving her reactions and responding well in those moments. "It uncovers things for me that I would not necessarily have found on my own. It reminds me of how I want to show up in the world."

๐Ÿฆฉ
"The Conflict Framework works. I felt like I was running around in circles with a friend for a long while. I'd react, cuss the person out, feel bad and frustrated because I'm in therapy, I shouldn't be making those mistakes. When I attempted the conflict framework, it showed me that the reason why I was reacting had nothing to do with the person. It had everything to do with the fact that I was angry at myself. It helped me see the root cause of why I was reacting instead of responding. Our relationship is now doing much better."
-C
๐Ÿฆฉ
"I had read some things. I had talked to my therapist. But being a part of this group, the Pink Flamingo University allows me to connect everyday moments that reveal to me where myself or others are maybe showing up inauthentically. When I go out into the world and I see a pink flamingo, it's a subtle reminder of the things I'm dedicated to and what I'm working on."
-K
๐Ÿฆฉ
"What I didn't expect was the type of change that comes from feeling truly supported by a community that takes into account the full spectrum of you and your journey. I was not just given advice. I was provided lifelong tools, added perspective, and a renewed sense of self. Together, we learned how to make decisions from a place of strength instead of stress. I stepped into a version of myself that was always there: dynamic and assured."
-J
๐Ÿฆฉ
"Yesterday God pulled me away from my original plan and spent half the day ministering to me deeply. He dealt with a part of me I have left unattended. Ignored for way too long. Yesterday was hard on me mentally, emotionally, and physically but it was needed. My soul is much better for it. Sometimes things change. Sometimes shifts happen. But in the process, our emotions still need to be regulated."
-D

The Process to Staying Grounded and Pink Everyday.

1๏ธโƒฃ๐Ÿ‘€ SEE: Dip your beak in a FREE Flamboyance.

Attend the FREE Pink Flamingo Flamboyance to get a feel of the environment and apply our core tool to one situation you're facing. We'll also be assessing fit for the space.

2๏ธโƒฃ๐Ÿค GET EQUIPPED: Take your place in your flock.

Accept the invitation to join PFU. Fly into a supportive community and start using the practical tools for day-to-day living.

๐Ÿฆฉ3๏ธโƒฃ OWN YOUR PINK: Stay Grounded and Calm Everyday.

Move through life with grounded pink flamingo confidence that transforms your relationships. Practice responding from identity, not reactivity. Stay balanced, peaceful, and self- and neighbor-honoring even when the waters shift.

๐Ÿฆฉ
"Whether it's in my relationship with my husband or with a friend or with my job or with my business or you know in a variety of daily living, I feel like [the Club] has been an intentional and godly way to stay the course. The activities are intentional. They do challenge you and when you are challenged, you have the opportunity to choose what you are going to do."
-K
10%

We Don't Just Equip You To Own Your Pink In The Everyday Moments.

10% of every dollar you invest here reaches further than you - sponsoring the healing of the generational psychological wounds of Caribbean slavery through the work of grassroots Caribbean organizations.

๐Ÿ“–

Give away Pink Flamingo books and resources to strangers throughout the Caribbean

๐Ÿ›‹๏ธ

Send Caribbean strangers to therapy

๐Ÿ’›

Send child sexual abuse survivors to therapy. All proceeds from In Search of the Pink Flamingo go toward this initiative.

๐ŸŒฟ

Fund free emotional wellness workshops and retreats led by grassroots organizations

๐Ÿซ

Create the curriculum and launch an Emotional Wellness program for Caribbean schools at all levels

๐Ÿฆฉ
"It's a sacred space. I feel God's presence in the club. It gives me access to a spiritual home, a sisterhood. The activities are perspective shifting. Like pulling up old weeds, putting in new fertilizer. And I like that community, with different women from different walks of life, you have this variety of perspectives and insight, and you realize that your personal struggle is not a unique one."
-J

Choose Your Flock Level: Let's Match Your Reality to Your Level of Healing.

From Fledge to Soar โ€” Choose the Flock Level That's Right For You: Every option below leads to the same outcome โ€” you being equipped to confidently navigate life AS your pink flamingo self. The only difference is how you want to get there.

Fledge ๐ŸฃSpread your wings.
Foundational learning, practice, and guided support.
$141/quarter
or $564/year
Flight ๐ŸชTake off.
Get the physical tools + an extra dose of strategy.
$531/quarter
or $2,124/year
Soar ๐ŸŒ…Rise to the sky.
Let Chanel walk with you for a year.
$1,050/quarter
or $4,200/year ยท 1-year commitment ยท 10 spots only
Application Tools
Digital Application Tools Vault ๐ŸชœIncludes step-by-step tools for core pink flamingo activities, fully editable worksheets for practical application in daily life and Master the Skill Series guides to help you find blind spots faster.
Monthly Dares ๐Ÿ”ฅTargeted growth challenges designed to build your reps in areas you need it most.
Digital Training Nest ๐Ÿ“šOn-demand video trainings on topics like behaviour flagging techniques, conflict navigation myths, setting God-aligned boundaries, pouring from your overflow, emotional regulation, stewardship of self, people, power, and resources across all area of life.
"Dream Again. Dream Bigger" StoriesStories that spark your imagination and inspire you to rethink what's possible for you in every area of life.
Community and Application
LIVE Monthly Master Pink Flamingo Club Flamboyance ๐ŸฆฉA live 2-hour session with four opportunities to attend each month. Celebrate wins, be witnessed, anchor into your identity, and apply the Pink Flamingo Conflict Navigation Framework to real-life situations. Teaching is recorded; discussions are not.
Pink Flamingo Lagoon ๐Ÿ๏ธA dedicated community space where flamingos share wins, challenges, insights, and questions as they apply tools and execute dares. Growth is supported daily, not just during sessions.
Pink Flamingo Pairs ๐Ÿ‘ซGet paired with a pink flamingo so you're not walking alone. Use the tools together, hold each other's hands up, witness each other, identify blind spots, and build courage and clarity side-by-side.
Physical Application Tools
Quarterly Conflict Navigation Toolkit ๐ŸชถA physical shipment each quarter of the Conflict Navigation Journal for hands-on practice. First shipment includes Master the Skill Series Guides and the Conflict Navigation Guide.
Quarterly Daily Flight Journal โœจDelivered to your door each quarter for daily practice, reflection, and growth tracking.
Pink Flamingo Library ๐Ÿ“–Hard copies of all current and future Pink Flamingo books delivered to your door. Deepen learning and revisit concepts anytime.
Vision and Discipleship
Annual Vision Nesting ๐ŸชนAn strategic gathering focused on vision and stewardship of the year ahead. Past recordings available.
"Sniper-Spotter" Discipleship ๐ŸฆฉAn intimate, "Walk with Me" mentorship journey. Limited to one group of 10. Meet twice per month for one full year. Focus: Mastering stewardship of people, resources and authority. Identifying and uprooting your people-pleasing blind spots and triggers. Wherever God leads.
Legacy Impact
Fledge Scholarships ๐ŸŽGift a PFU Fledge membership to a Caribbean stranger, multiplying impact beyond your own growth.
Application only entry. Book the FREE Flamboyance Experience to apply. Apply for Fledge Apply for Flight Apply for Soar
Fledge ๐Ÿฃ Spread your wings. Foundational learning, practice, and guided support. $141/quarter or $564/year Apply Now ›
Application Tools
Digital Application Tools Vault ๐ŸชœStep-by-step tools, editable worksheets, and Master the Skill Series guides to find blind spots faster.
Monthly Dares ๐Ÿ”ฅTargeted growth challenges to build your reps where you need it most.
Digital Training Nest ๐Ÿ“šOn-demand video trainings on topics like behaviour flagging techniques, conflict navigation myths, setting God-aligned boundaries, pouring from your overflow, emotional regulation, stewardship of self, people, power, and resources across all area of life.
"Dream Again. Dream Bigger" StoriesStories that spark imagination and expand what's possible for you.
Community and Application
LIVE Monthly Flamboyance ๐Ÿฆฉ2-hour live session, 4 time slots monthly. Celebrate wins, be witnessed, apply the Conflict Navigation Framework to real situations.
Pink Flamingo Lagoon ๐Ÿ๏ธCommunity space for wins, challenges, and daily support between sessions.
Pink Flamingo Pairs ๐Ÿ‘ซGet paired with a fellow flamingo. Use tools together, witness each other, build courage side-by-side.
Not included in Fledge
Physical Application ToolsQuarterly Conflict Navigation Toolkit, Daily Flight Journal, and Pink Flamingo Library. Available in Flight and Soar.
Annual Vision NestingA strategic gathering focused on vision and stewardship of the year ahead. Past recordings available. Available in Flight and Soar.
Sniper-Spotter DiscipleshipSmall group mentorship with Chanel. Soar tier only.
Flight ๐Ÿช Take off. Everything in Fledge, plus physical tools and strategy. $531/quarter or $2,124/year Apply Now ›
Application Tools
Digital Application Tools Vault ๐ŸชœStep-by-step tools, editable worksheets, and Master the Skill Series guides.
Monthly Dares ๐Ÿ”ฅTargeted growth challenges to build your reps where you need it most.
Digital Training Nest ๐Ÿ“šOn-demand video trainings on topics like behaviour flagging techniques, conflict navigation myths, setting God-aligned boundaries, pouring from your overflow, emotional regulation, stewardship of self, people, power, and resources across all area of life.
"Dream Again. Dream Bigger" StoriesStories that spark imagination and expand what's possible.
Community and Application
LIVE Monthly Flamboyance ๐Ÿฆฉ2-hour live session, 4 time slots monthly. Teaching recorded; discussions not.
Pink Flamingo Lagoon ๐Ÿ๏ธCommunity space for wins, challenges, and daily support.
Pink Flamingo Pairs ๐Ÿ‘ซWalk side by side with another flamingo. Witness each other. Identify blind spots.
Physical Application Tools
Quarterly Conflict Navigation Toolkit ๐ŸชถPhysical shipment each quarter: Conflict Navigation Journal, Master the Skill Series Guides, Conflict Navigation Guide (first shipment).
Quarterly Daily Flight Journal โœจDelivered to your door each quarter for daily practice, reflection, and growth tracking.
Pink Flamingo Library ๐Ÿ“–Hard copies of all current and future Pink Flamingo books delivered to your door.
Vision and Legacy
Annual Vision Nesting ๐ŸชนA strategic gathering focused on vision and stewardship of the year ahead. Past recordings available.
Fledge Scholarships ๐ŸŽGift a PFU Fledge membership to a Caribbean stranger. Multiply your impact beyond your own growth.
Not included in Flight
Sniper-Spotter DiscipleshipSmall group mentorship with Chanel for a full year. Soar tier only.
Soar ๐ŸŒ… Rise to the sky. Let Chanel walk with you for a year. $1,050/quarter or $4,200/year ยท annual commitment ยท 10 spots only Apply Now ›
Application Tools
Digital Application Tools Vault ๐ŸชœStep-by-step tools, editable worksheets, and Master the Skill Series guides.
Monthly Dares ๐Ÿ”ฅTargeted growth challenges to build your reps where you need it most.
Digital Training Nest ๐Ÿ“šOn-demand video trainings on topics like behaviour flagging techniques, conflict navigation myths, setting God-aligned boundaries, pouring from your overflow, emotional regulation, stewardship of self, people, power, and resources across all area of life.
"Dream Again. Dream Bigger" StoriesStories that spark imagination and expand what's possible.
Community and Application
LIVE Monthly Flamboyance ๐Ÿฆฉ2-hour live session, 4 time slots monthly. Teaching recorded; discussions not.
Pink Flamingo Lagoon ๐Ÿ๏ธCommunity space for wins, challenges, and daily support.
Pink Flamingo Pairs ๐Ÿ‘ซWalk side by side with another flamingo. Witness each other. Identify blind spots.
Physical Application Tools
Quarterly Conflict Navigation Toolkit ๐ŸชถPhysical shipment each quarter: Conflict Navigation Journal, Master the Skill Series Guides, Conflict Navigation Guide (first shipment).
Quarterly Daily Flight Journal โœจDelivered to your door each quarter for daily practice, reflection, and growth tracking.
Pink Flamingo Library ๐Ÿ“–Hard copies of all current and future Pink Flamingo books delivered to your door.
Vision and Legacy
Annual Vision Nesting ๐ŸชนA strategic gathering focused on vision and stewardship of the year ahead. Past recordings available.
Fledge Scholarships ๐ŸŽGift a PFU Fledge membership to a Caribbean stranger. Multiply your impact.
Soar Exclusive
"Sniper-Spotter" Discipleship ๐ŸฆฉAn intimate "Walk with Me" mentorship. Limited to one group of 10. Meet twice monthly for one full year. Focus: Mastering stewardship of people, resources and authority. Identifying and uprooting your people-pleasing blind spots and triggers. Wherever God leads.

STEP ONE: Book Your FREE PFU Flamboyance Experience

Transform your life forever in two hours. Pick a Thursday at 1pm EST that works for you.

Frequently Asked Questions

When Are Flamboyances?

Monthly (runs 4 times for the month. Weekly on Thursdays at 6-8pm ET). Pink Flamingo Lagoon community space runs throughout the month. The discussion and practice aspects of Flamboyances are NOT recorded.

Can I drop in?

No. We protect intimacy and confidentiality. As a part of the University, you're also paired with another pink flamingo for 2x2 walking for a quarter. Your seat is held in your assigned flock. If you miss a flamboyance, your monthly focus activity inside the community space keeps you moving.

Commitment duration?

Quarterly or annual, depending on your flock tier. We exist to equip you with lifelong skills, not to lock you in. Most members stay about a year.

Is this only for Christians?

No. But we talk with God openly and often. You simply need to desire a life that honors God, yourself, and others.

Is this only for women?

No. Men and women walk this journey with us.

Ready to elevate how you love, lead, and live as your truest Pink Flamingo self?

Take A Dare: One Daily Step Towards Being Your Truest Pink Flamingo Self.

Build your pink muscles with daily bite-sized actionable pink flamingo dares.